BJJ Class Timetable

NOTICE BOARD

ALL MAT CLASSES TEMPORARILY moved ONLINE.

ATAMA official UK Retail Site now based at FLOW (Wandsworth Site)

​FREE WOMEN ONLY BJJ Weekly Class with Professor Nina 7.30pm every Tuesday (on re-opening)!

Free Services No-Gi BJJ 1.30pm Every Wednesday with Professor Jack Magee (on re-opening)

Brazilian Jiu-Jitsu

(all levels)

Mondays to Fridays:

  • 7:00 AM

  • 12:00 PM

  • 18:30 PM

(No-Gi All day Wednesday)

Saturdays

  • 11:00 AM (specific sparring class)

Open Mat BJJ

(all levels)

Mondays to Fridays:

  • 8:00 AM

  • 13:00 PM

  • 19:30 PM

Saturdays

  • 12:00 PM

Tuesdays and Thursdays

  • 16:30 PM

Saturdays

  • 9:00 AM (4-7yrs)

  • 9:30 AM (8-12yrs)

Tuesdays and Thursdays:

  • 19:30 PM

Dynamic Vinyasa Yoga

(all levels - Jordan Stanford)

Tuesday:​

  • 8.00 AM

Vinyasa FlowYoga

(all levels - Amanda Farmer)

Thursday:

  • 9:30 AM

Kickboxing

(all levels)

Mondays:

  • 19:30 PM

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  • Instagram - Flow 63

Flow  Brazilian Jiu-Jitsu and Self-Defence

63 Wandsworth High Street

London

SW18 2PT