BJJ Temporary Timetable

Current - Non Contact Classes only

(Household training partners allowed contact)

(Elite athlete program - please contact via email)

NOTICE BOARD

ATAMA official UK Retail Site now based at FLOW (Wandsworth Site)

​FREE WOMEN ONLY BJJ Weekly Class with Professor Nina 7.30pm every Tuesday (on re-opening)!

Free Services No-Gi BJJ 1.30pm Every Wednesday with Professor Jack Magee (on re-opening)

Mondays. 7:15am

​Tuesdays.  6.30pm​

Wednesdays. 6:30pm

Thursdays. 7:15am

​Fridays. 7:15am & 6:30pm

Saturdays. 11:00am

Bodyweight S&C for BJJ

(with Netani Talei)

Mondays. 12:00​

Wednesdays. 12:00

​Fridays. 12:00 (from 07 AUG)​

Tuesdays. 5.00pm

Thursdays. 5:00pm

Saturdays

  • 9:00 AM (4-7yrs)

  • 9:30 AM (8-12yrs)

Mobility for BJJ

(with Lauren Halsey)

Mondays. 6.30pm

Wednesdays. 7:15am

Yoga for BJJ

(with Jordan Stanford)

Tuesdays. 7:15am

Thursdays. 6:30pm

Capoeira

(with Carlos Santos)

Contact via email for details

Dynamic Vinyasa Yoga

(currently suspended)

Tuesday:​

  • 8.00 AM

Vinyasa FlowYoga

(currently suspended)

Thursday:

  • 9:30 AM

Kickboxing

(currently suspended)

Mondays:

  • 19:30 PM

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Flow  Brazilian Jiu-Jitsu and Self-Defence

63 Wandsworth High Street

London

SW18 2PT