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Classes at Flow
Brazilian Jiu-Jitsu

We offer BJJ classes for all levels and ages. 

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Brazilian Jiu-Jitsu

BJJ classes for all levels (beginners through to advanced students).

Multiple classes every day in our main Mat area.

Kids Jiu-Jitsu

Kids’ Jiu-Jitsu can arm a child with a less violent approach to self-defence and handling bullying situations.